Embrace the Change of the Season
Your Yoga & Wellness 4-day gateway in the French Alps



Hi There!
If you're on this page you might be looking for a break, a reset, a pause. You might be looking for time out or just a weekend away. Whatever the reason, welcome to our 2026 Embrace the Change of the Season retreats with 2 yummy retreats in the picturesque Grand Bornand, in France:
Spring Awakening (19-22nd March)
and
Autumn Renewal (17-20th Sept)
What to expect:
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Daily Yoga: Morning Rise & Shine, Sunset Flow & Restore
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Yogalates
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Yoga Nidra
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2 Workshops focused on the related seasonal change, its effect on our mood, sleep, & energy - mixing theories & practice to prepare you as we step into the new season
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Free time for YOU, to rest, explore the area, read, reflect, enjoy the sauna, or maybe just a cuppa with a view!
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1:1 Reiki healing (optional add-on)
Please fill in this form if you would like to receive information about and on how to book for these retreats

Sat 26 SeptChampneys Forest MereEmbrace the first few days of Autumn with a rejuvenating day retreat in the peaceful setting of Champneys Forest Mere.
Sat 10 OctChampneys TringEmbrace the first few days of Autumn with a rejuvenating day retreat in the peaceful setting of Champneys Tring
Sat 17 OctBisley Yurt at Miles Green FarmA seasonal nervous system reset workshop
Sat 21 NovChampneys Forest MereAs the year comes to a gentle close, take time to pause, restore, and nurture your inner calm in the beautiful premises of Champneys Forest Mere.
Sun 29 NovWinchester Area - TBCBreakfast / Brunch together as we step gently toward December
Sat 12 DecChampneys TringAs the year comes to a gentle close, take time to pause, restore, and nurture your inner calm in the beautiful premises of Champneys Tring
Fri 24 SeptSeaford, UKWelcome the season of change with Yoga, Mindfulness, and Easy Self-Care Science for Deep Calm and Renewal by the Sea
Sat 18 JulChampneys Forest MereFind your centre and cultivate serenity this spring at Mindful Calm Day: A Yoga and Wellness Retreat in the peaceful surroundings of Champneys Forest Mere.
Sun 12 JulNew Energy YogaStep into a deeply nourishing 2-hour experience designed to align you with the potent energy of the new moon-a time for release, intention setting, and quiet renewal.
Sun 21 JunSouth WonstonSwitch Off Stress, Switch On Calm - In Less Than 4 Hours!
Sat 20 JunChampneys TringFind your centre and cultivate serenity this spring at Mindful Calm Day: A Yoga and Wellness Retreat in the peaceful surroundings of Champneys Tring
Sat 02 MayChampneys Forest MereSOLD OUT Find your centre and cultivate serenity this spring at Mindful Calm Day: A Yoga and Wellness Retreat in the peaceful surroundings of Champneys Forest Mere.
Sat 25 AprChampneys TringAwaken your senses and renew your energy this season at our Spring Awakening: Yoga and Chakra Renewal day retreat at Champneys Tring
Sat 21 MarSeaford, UKWelcome the season of change with Yoga, Mindfulness, and Easy Self-Care Science for Deep Calm and Renewal by the Sea
Thu 19 MarChalet Zenspace, Grand-Bornand, FranceSOLD OUT - WAIT LIST OPEN Whether you’re seeking to reset your intentions, deepen your mindfulness practice, or simply find a peaceful pause, Sophie’s Spring Awakening retreat at Chalet Zenspace offers a nurturing environment to grow, reflect, and thrive. Please note: this retreat is run in English.
Sat 14 MarChampneys Forest MereAwaken your senses and renew your energy this season at our Spring Awakening: Yoga and Chakra Renewal day retreat at Champneys Forest Mere
Sat 28 FebChampneys TringOpen your heart and embrace a sense of deep connection at our Heart Opening Day Escape in the tranquil beauty of Tring.

