Welcome to our vibrant community where we offer a variety of classes, courses, and retreats designed to inspire and empower. With a commitment to maintaining small class sizes, we ensure an intimate environment that fosters meaningful connections and personalised attention. Whether you're looking to deepen your practice or explore new interests, our supportive atmosphere is here to guide you on your journey. Join us and experience the transformative power of learning together!
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30 min
A Meditation Just For You
Recorded Personalised Meditation
Inquire about a personalised guided meditation created just for you. Share your goals or what you would like to focus on (e.g grounding, calming, build confidence, etc) and receive a soothing, high-quality 20-30min audio recording tailored to your energy and intentions. Your bespoke recording brings presence and balance whenever you need it most. Ideal for anyone wanting a truly individual meditation experience instead of a generic recording.
Class List
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Meetup point at 8:30am just by the Handle Bar Cafe/parking (Garnier Road Car Park, SO23 9PA)
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Free Yoga
Haven't practised with me yet? Wondering my teaching style? Here is a FREE 30min online practice for you
Self-Care Courses
Starts Mar 8
195 British poundsLoading availability...
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Starts Sep 13
195 British poundsLoading availability...
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Started Sep 7, 2025
195 British pounds
Workshops and Sunday Bliss
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A 4h workshop to unlock the calming power of your vagus nerve - your body's natural stress-buster!
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69 British pounds Loading days...
35 British pounds- Read More
*£5% off until March 1st* 2h session exploring how your brain rewires itself to form new habits
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25 British pounds















