Service Description

Gentle Yoga for Mental Health offers beginner-friendly weekly classes that nurture relaxation, flexibility, and mindful breathing. Through a calming, holistic approach, these sessions support emotional balance, ease anxiety, and promote overall well-being for both body and mind. *Try it for Free First* - use the code 'tryitnow' at checkout Join us monthly at £32 (start anytime) or anytime with our Pay-As-You-Go option (£9/class) PLEASE NOTE: prices will change from Jan 2026