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Neuro-Mindful Moments:
Your New Wellbeing Companion
An exclusive newsletter providing actionable insights and practical tips that blend psychology, neuroscience, mental health, and yoga to support holistic mental well-being and personal growth.
What you get:
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Monthly newsletter focused solely on brain health tips & tools you can apply in your day-to-day life
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Exclusive access to regular mental health focused recorded practices and workbooks
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Be the first one to hear about new neuro focused offerings
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Exclusive discounts towards neuro focused offerings including courses and retreats

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