Autumn Renewal Weekend: Yoga, Mindfulness, and Nervous System Reset
Fri 24 Sept
|Seaford, UK
Welcome the season of change with Yoga, Mindfulness, and Easy Self-Care Science for Deep Calm and Renewal by the Sea
Time & Location
24 Sept 2027, 16:00 – 26 Sept 2027, 14:00
Seaford, UK, Southdown Rd, Seaford BN25 4JS, UK
About the event
Reconnect with nature and yourself at Florence House, your peaceful seaside sanctuary on the Sussex coast.
Early bird tickets available until 31 March 2027
Flexible 2/3/6-month payment plans
All sessions in English (host bilingual EN/FR)
Autumn Equinox Seaside Reset is a restorative wellness weekend blending yoga, gentle neuroscience, and mindful self-care to help you release summer's intensity, regulate your nervous system, and return home grounded, resilient, and deeply calm. No prior experience needed—just a desire to unwind by the sea.
Over the weekend, you ll have the opportunity to experience as much or as little as you wish. This is your weekend retreat. The following will be available for you:
Tickets
Deposit to Confirm Your Spot
This deposit confirms your spot at the retreat. A follow up email from Sophie will discuss with you the payment plans and room format (shared/single) you wish.
£99.00
Total
£0.00