Autumn Reset: Release, Reconnect, Rise at Bisley Yurt

Join Sophie for a nourishing autumn pause to soften stress, regulate your nervous system, and move into the next season with clarity and calm.

As the days shorten and the air turns cooler, it’s a natural time to release what no longer serves you, reconnect to your inner steadiness, and rise with renewed direction. This 3-hour workshop is a gentle, immersive space to do that together. It's held in the magical setting of Bisley Yurt, a serene holistic venue nestled in lush greenery on a charming farm in Bisley, Surrey.

What you’ll experience

Over 3 hours, you’ll move through a carefully designed flow that blends wellness, nervous system work, and seasonal reflection:

• Grounding & arrival

  Tea/coffee, settling in, and a short introduction to the workshop journey. Teas/Coffee + yummy vegan treats will be available throughout the workshop.