Spring Awakening Yoga & Spa Day at Champneys

Experience a thoughtfully crafted day that harmonises gentle yoga, uplifting movement, and deep relaxation to align body, mind, and spirit. Begin with a nourishing light breakfast and a warm welcome, then ease into mindful yoga practices to gently awaken your vitality for the day ahead and start activating your energy centres. 

Next, move into a unique Yoga and Pilates session. This balanced fusion strengthens the body, enhances flexibility, and fosters inner harmony, setting the stage for deep relaxation.

Refuel with a delicious seasonal lunch designed to revitalise your body. Then, take full advantage of Champneys’ luxurious spa facilities – an invitation to unwind, recharge, and connect with the peaceful beauty of Tring

We regroup to enjoy a unique somatic healing practice with our Chakra tapping/ EFT before immersing yourself in restorative yoga. We will conclude our Spring renewal day with a blissful Yoga Nidra meditation, harmonising your energy centres (chakras)…