Autumn Renewal Day at Champneys Forest Mere

Embrace the first few days of Autumn with a rejuvenating day retreat in the peaceful setting of Champneys Forest Mere.

Join us for a thoughtfully curated experience that weaves together gentle yoga, uplifting movement, and deep relaxation. 

Begin your day with a nourishing light breakfast and warm welcome, then flow through mindful yoga practices designed to awaken, energise, and restore. 

Enjoy a unique blend of yoga and Pilates to build strength and flexibility, followed by a delicious seasonal lunch to nourish your body.

Take time to unwind with full access to Champneys’ luxurious spa facilities, allowing yourself to relax and recharge. 

As the day draws to a close, sink into restorative yoga and a blissful Yoga Nidra meditation, leaving you feeling balanced, peaceful, and renewed.