Weekend Autumn Renewal: Yoga, Mindfulness, and Nervous System Reset (1)
Sat 21 Mar
|Seaford, UK
Welcome the season of change with Yoga, Mindfulness, and Easy Self-Care Science for Deep Calm and Renewal by the Sea
Time & Location
21 Mar 2026, 15:00 – 24 Mar 2026, 13:00
Seaford, UK, Southdown Rd, Seaford BN25 4JS, UK
About the event
Reconnect with nature and yourself at Florence House, nestled amidst the iconic South Downs, your peaceful UK escape!
*Early birds tickets available until December 31st 2026
** Payment Plan options available
***Please note: this retreat is run in English (your host is bilingual EN/FR)
Autumn Renewal: Yoga, Mindfulness, and Nervous System Reset is a transformative seaside retreat at Florence House, Seaford, designed to help you welcome Autumn through an immersive blend of yoga, mindfulness, and easy self-care science. Guided by Sophie (find out more about your retreat host here), this exclusive restorative retreat supports your journey to deep calm and renewal, drawing on neuroscience and psychology to help reset your nervous system.
Enjoy daily yoga practices, neuroscience-informed mindfulness sessions, and accessible self-care techniques for emotional balance and well-being. Florence House, set within six acres of peaceful gardens and steps from the wild South Downs and healing sea air, provides an…
Tickets
Early Bird - Triple Room
Sale ends
24 Mar, 13:00
From £145.00 to £422.00
£422.00
£215.00
£145.00
Early Bird - Twin Room
Sale ends
24 Mar, 13:00
Twin Room with Shared Bathrooms
From £100.00 to £449.00
£449.00
£225.00
£150.00
Early Bird - Twin Room En-Suit
Sale ends
24 Mar, 13:00
Twin Room with en-suite
From £100.00 to £475.00
£475.00
£240.00
£160.00
Early Bird - Single
Sale ends
24 Mar, 13:00
Single Room with shared bathrooms
From £20.00 to £495.00
£495.00
£250.00
£165.00
Standard - Single
Single Room with shared bathrooms
From £50.00 to £535.00
Goes on sale
01 Jan 2027, 00:00
Sale ended£535.00
£270.00
£180.00
Early Bird - Double Private
Sale ends
24 Mar, 13:00
Double Room for single occupancy with bathroom shared with only 1 other person, this room is located in the cottage by the house. Only 3 bedrooms are there. you have access to the lounge and kitchen there. Very private and peaceful with only 3 of you sharing the cottage!
From £190.00 to £565.00
£565.00
£290.00
£190.00
Standard - Double Private
Double Room for single occupancy with bathroom shared with only 1 other person, this room is located in the cottage by the house. Only 3 bedrooms are there. you have access to the lounge and kitchen there. Very private and peaceful with only 3 of you sharing the cottage!
From £210.00 to £615.00
Goes on sale
01 Jan 2027, 00:00
Sale ended£615.00
£310.00
£210.00
Total
£0.00