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Find Out More About Our Workshops, Courses, and Retreats

Come to the Spa with me!
Join Sophie at Champneys Forest Mere to celebrate the Autumn season with rest, care, and peace!
Courses
Starts Sep 7
195 British poundsLoading availability...
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- Read More
A 6-Week journey on ways to regulate your nervous system working with mind-body connections
Starts Sep 27
60 British poundsLoading availability...
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Starts Nov 8
50 British poundsLoading availability...
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- Thu 19 MarChalet Zenspace, Grand-Bornand, France****1 room left**** Whether you’re seeking to reset your intentions, deepen your mindfulness practice, or simply find a peaceful pause, Sophie’s Spring Awakening retreat at Chalet Zenspace offers a nurturing environment to grow, reflect, and thrive. Please note: this retreat is run in English.
Sunday Bliss
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25 British pounds
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