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 Workshops, Courses, and Retreats

in the UK, Abroad, and Online 

Courses

Upcoming Retreats

  • Weekend Autumn Renewal: Yoga, Mindfulness, and Nervous System Reset
    Weekend Autumn Renewal: Yoga, Mindfulness, and Nervous System Reset
    648 days to the event
    Weekend Autumn Renewal: Yoga, Mindfulness, and Nervous System Reset
    23 Sept 2027, 16:00 – 26 Sept 2027, 14:00
    Seaford, UK, Southdown Rd, Seaford BN25 4JS, UK
    Welcome the season of change with Yoga, Mindfulness, and Easy Self-Care Science for Deep Calm and Renewal by the Sea
  • Rest & Renew - An Autumn Yoga & Relaxation Retreat in the Alps
    Rest & Renew - An Autumn Yoga & Relaxation Retreat in the Alps
    277 days to the event
    Rest & Renew - An Autumn Yoga & Relaxation Retreat in the Alps
    17 Sept 2026, 16:00 BST – 20 Sept 2026, 14:00 BST
    Chalet Zenspace, Grand-Bornand, France, 665 Rte de la Broderie, 74450 Le Grand-Bornand, France
    Whether you’re seeking to reset your intentions, deepen your mindfulness practice, or simply find a peaceful pause, Sophie’s Autumn retreat at Chalet Zenspace offers a nurturing sanctuary to shed old leaves, reflect deeply, and cultivate new growth Please note: this retreat is run in English.
  • Yoga Retreat: Spring Awakening in the Alps
    Yoga Retreat: Spring Awakening in the Alps
    95 days to the event
    Yoga Retreat: Spring Awakening in the Alps
    19 Mar 2026, 15:00 GMT – 22 Mar 2026, 13:00 GMT
    Chalet Zenspace, Grand-Bornand, France, 665 Rte de la Broderie, 74450 Le Grand-Bornand, France
    SOLD OUT - WAIT LIST OPEN Whether you’re seeking to reset your intentions, deepen your mindfulness practice, or simply find a peaceful pause, Sophie’s Spring Awakening retreat at Chalet Zenspace offers a nurturing environment to grow, reflect, and thrive. Please note: this retreat is run in English.

Sunday Bliss

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