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Neuro-Yoga Based Practices
Welcome to our dedicated space for psychology and neuroscience-based yoga and self-care courses, available both in-person and online.
Here, you'll discover thoughtfully designed programs aimed at enhancing your mental health and well-being. Join us on this transformative journey to nurture mind and body in harmony.
Free Yoga
Haven't practised with me yet? Wondering my teaching style? Here is a FREE 30min online practice for you
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