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Neuro-Yoga Based Practices
Welcome to our dedicated space for psychology and neuroscience-based yoga and self-care courses, available both in-person and online.
Here, you'll discover thoughtfully designed programs aimed at enhancing your mental health and well-being. Join us on this transformative journey to nurture mind and body in harmony.
Read MoreBlends traditional mindfulness & meditative practices with insights from psychology & neuroscience
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30 min

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30 min

Started Sep 7
195 British pounds
Read MoreA 6-Week journey on ways to regulate your nervous system working with mind-body connections
Starts Jan 10, 2026
60 British poundsLoading availability...
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Starts Jan 8, 2026
50 British poundsLoading availability...
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Free Yoga
Haven't practised with me yet? Wondering my teaching style? Here is a FREE 30min online practice for you
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