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Mindful Wellness
Upcoming Retreats
28 Feb 2026, 09:00 – 17:30 GMTChampneys Tring, Chesham Rd, Wigginton HP23, UKOpen your heart and embrace a sense of deep connection at our Heart Opening Day Escape in the tranquil beauty of Tring.
14 Mar 2026, 09:00 – 17:30 GMTChampneys Forest Mere, Old, A3, Liphook GU30 7JG, UKAwaken your senses and renew your energy this season at our Spring Awakening: Yoga and Chakra Renewal day retreat at Champneys Forest Mere
19 Mar 2026, 15:00 GMT – 22 Mar 2026, 13:00 GMTChalet Zenspace, Grand-Bornand, France, 665 Rte de la Broderie, 74450 Le Grand-Bornand, FranceSOLD OUT - WAIT LIST OPEN Whether you’re seeking to reset your intentions, deepen your mindfulness practice, or simply find a peaceful pause, Sophie’s Spring Awakening retreat at Chalet Zenspace offers a nurturing environment to grow, reflect, and thrive. Please note: this retreat is run in English.- 25 Apr 2026, 09:00 – 17:30 BSTChampneys Tring, Chesham Rd, Wigginton HP23, UKAwaken your senses and renew your energy this season at our Spring Awakening: Yoga and Chakra Renewal day retreat at Champneys Tring
02 May 2026, 09:00 – 17:30 BSTChampneys Forest Mere, Old, A3, Liphook GU30 7JG, UKFind your centre and cultivate serenity this spring at Mindful Calm Day: A Yoga and Wellness Retreat in the peaceful surroundings of Champneys Forest Mere.
20 Jun 2026, 09:00 – 17:30 BSTChampneys Tring, Chesham Rd, Wigginton, Tring HP23 6HY, UKFind your centre and cultivate serenity this spring at Mindful Calm Day: A Yoga and Wellness Retreat in the peaceful surroundings of Champneys Tring- 04 Jul 2026, 09:00 – 17:30 BSTChampneys Forest Mere, Old, A3, Liphook GU30 7JG, UKFind your centre and cultivate serenity this spring at Mindful Calm Day: A Yoga and Wellness Retreat in the peaceful surroundings of Champneys Forest Mere.
17 Sept 2026, 16:00 BST – 20 Sept 2026, 14:00 BSTChalet Zenspace, Grand-Bornand, France, 665 Rte de la Broderie, 74450 Le Grand-Bornand, FranceWhether you’re seeking to reset your intentions, deepen your mindfulness practice, or simply find a peaceful pause, Sophie’s Autumn retreat at Chalet Zenspace offers a nurturing sanctuary to shed old leaves, reflect deeply, and cultivate new growth Please note: this retreat is run in English.
23 Sept 2027, 16:00 – 26 Sept 2027, 14:00Seaford, UK, Southdown Rd, Seaford BN25 4JS, UKWelcome the season of change with Yoga, Mindfulness, and Easy Self-Care Science for Deep Calm and Renewal by the Sea
30 Nov 2025, 10:45 – 13:00Running Horse Pub & Dining, 88 Main Rd, Littleton, Winchester SO22 6QS, UKLet's brunch!
20 Sept 2025, 09:00 – 17:30 BSTLiphook, Old, A3, Liphook GU30 7JG, UKEmbrace the balance of the Autumn Equinox with a rejuvenating day retreat in the peaceful setting of Champneys Forest Mere.
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