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Sophie Le Reste
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Join date: Sep 17, 2024
Posts (9)
Apr 10, 2025 ∙ 2 min
Beyond the Ego: How Yoga Helps Us Transcend Fear and Unlock Growth
In our fast-paced, competitive world, the ego often drives our actions and decisions, but not always to our benefit. The ego, which yoga...
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Jan 16, 2025 ∙ 2 min
Resting: Your Path Back to Your True Self - A Journey of Renewal
Resting: Your Path Back to Your True Self - A Journey of Renewal
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Jan 14, 2025 ∙ 2 min
Ayurveda and the Doshas: "You Need to Be Kind to Your Body"...
What a quote! And yes this is from an actual doctor! How many times have you heard something along these lines from your GP, Nutritionist...
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