Service Description

* Use the code 'Chakra5' at checkout* Combining ancient wisdom, modern energy healing practices, and opportunities for reflection, this workshop will empower you with valuable tools for self-healing and emotional resilience. Please note: this workshop is mat based and will run with mixture of lying, sitting and standing positions Agenda: 2:00pm - 2:15pm: Welcome and Introduction 2:15pm - 3:00pm: Introduction to the Chakras System 3:00pm - 3:45pm: Introduction to Emotional Freedom Technique (EFT) 3:45pm - 4:45pm: Integrating Chakras and EFT 4:45pm-5:15pm : Chakra meditation 5:15pm - 5:30pm: Closing & Goodbyes What to Bring: Mat (some available on site) wear comfortable clothes Water blanket / pillow (for the meditation and just for comfort whenever you need) Free Parking Available on-site