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Neuro-Yoga Based Practices

Welcome to our dedicated space for psychology and neuroscience-based yoga and self-care courses, available both in-person and online.
Here, you'll discover thoughtfully designed programs aimed at enhancing your mental health and well-being. Join us on this transformative journey to nurture mind and body in harmony.

Free Yoga

Haven't practised with me yet? Wondering my teaching style? Here is a FREE 30min online practice for you

Thanks for submitting, here is your free video!

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