Spring Renewal: Yoga, Neuroscience, and Nervous System Reset
Fri 10 Apr
|Seaford, UK
Welcome Spring's vitality with Yoga, Mindfulness, and Easy Self-Care Science for Deep Calm and Renewal by the Sea
Time & Location
10 Apr 2026, 15:00 – 12 Apr 2026, 13:00
Seaford, UK, Southdown Rd, Seaford BN25 4JS, UK
About the event
Reconnect with nature and yourself at Florence House, nestled amidst the iconic South Downs, your peaceful UK escape!
*Early birds tickets available
** Payment Plan options available
***Please note: this retreat is run in English (your host is bilingual EN/FR)
Spring Renewal: Yoga, Neuroscience, and Nervous System Reset is a transformative seaside retreat at Florence House, Seaford, designed to help you welcome spring’s vitality through an immersive blend of yoga, mindfulness, and easy self-care science. Guided by Sophie (find out more about your retreat host here), this exclusive restorative retreat supports your journey to deep calm and renewal, drawing on neuroscience to help reset your nervous system.
Enjoy daily yoga practices, neuroscience-informed mindfulness sessions, and accessible self-care techniques for emotional balance and wellbeing. Florence House, set within six acres of peaceful gardens and steps from the wild South Downs and healing sea air, provides an ideal backdrop for relaxation, reconnection,…
Tickets
Early Bird - Triple Room
Sale ends
01 Jan 2026, 00:00
From £145.00 to £422.00
£422.00
£215.00
£145.00
Early Bird - Twin Room
Sale ends
01 Jan 2026, 00:00
Twin Room with Shared Bathrooms
From £100.00 to £449.00
£449.00
£225.00
£150.00
Early Bird - Twin Room En-Suit
Sale ends
01 Jan 2026, 00:00
Twin Room with en-suite
From £100.00 to £475.00
£475.00
£240.00
£160.00
Early Bird - Single
Sale ends
01 Jan 2026, 00:00
Single Room with shared bathrooms
From £20.00 to £495.00
£495.00
£250.00
£165.00
Early Bird - Double Private
Sale ends
01 Jan 2026, 00:00
Double Room for single occupancy with bathroom shared with only 1 other person, this room is located in the cottage by the house. Only 3 bedrooms are there. you have access to the lounge and kitchen there. Very private and peaceful with only 3 of you sharing the cottage!
From £190.00 to £565.00
£565.00
£290.00
£190.00
Total
£0.00