Autumn Equinox Harmony: Yoga & Renewal Day

Join us for a thoughtfully curated experience that weaves together gentle yoga, uplifting movement, and deep relaxation.  

Begin your day with a nourishing light breakfast and warm welcome, then flow through mindful yoga practices designed to awaken, energise, and restore.  

Enjoy a unique blend of yoga and Pilates to build strength and flexibility, followed by a delicious seasonal lunch to nourish your body. 

Take time to unwind with full access to our spa facilities, allowing yourself to relax and recharge.  

As the day draws to a close, sink into restorative yoga and a blissful Yoga Nidra meditation, leaving you feeling balanced, peaceful, and renewed. 

This special retreat is an invitation to pause, reflect, and realign with the rhythms of the season.