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Coaching and Reiki

Below is a brief introduction to the different types of offerings you will find on this website

yoga meditation

1:1 Yoga and Meditation

Discover the joy of gentle yoga and meditation in a welcoming, safe space for all beginners! This uplifting practice encourages relaxation and self-discovery perfect for every experience level!

mindfulness coaching

Mindfulness & Life Coaching

Experience personalised mindfulness coaching designed to help you cultivate inner peace and clarity. Offered both 1:1 and as part of enriching courses and retreats to support your journey well-being.

Energy Healing

Reiki Healing

Experience deep relaxation and healing with our 1:1 Reiki sessions, designed to balance your energy and promote overall well-being.  

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