
Find Harmony with Sophie
Discover a transformative approach to wellness with Mindful Wellness Coaching, where Sophie offers personalised mindset coaching, Reiki healing, and Yoga to nurture your mind, body and soul.
I will help you transform overwhelming moments into personal empowerment. I provide coaching online globally, and limited in-person sessions in Winchester, Hampshire UK), and run corporate / conference workshops upon request.
Embrace holistic wellness and unlock your true potential in a supportive and empowering environment.

'Learning to stop may sound easy, but in fact it takes training'
~ Thich Nhat Hanh

Best Value
Short Term: Calm Clarity (1month)
420
Includes:
1x Initial Coaching Session
1x Energy Healing and Reflection
2x Coaching follow ups
Valable 1 mois
Bonuses:
FB Community Access
Email / Whatsapp support

Best Value
Mid-Term: Empowering Renewal (6months)
148,50
Tous les mois
Restore emotional balance and resilience, with tailored support for anxiety and emotional growth
Includes:
Month1: Calm Clarity
+ 2x Energy Healing and Reflection
+ 5x coaching follow ups
Valable 6 mois
Bonuses:
1 Mindfulness practice recording
FB Community Access
Email / Whatsapp support

Best Value
Long Term: Transformative Liberation
125
Tous les mois
Foster profound personal growth and a lasting sense of empowerment and clarity throughout the year.
Inc.:
Monthly 90min Follow up Coaching
Bi-Monthly Energy Healing & Reflection
Valable 12 mois
Bonuses
Free Access to Women Harmony Circles (Online/In-person)
Free Access to Online Yoga Membership
FB Community Access
Email / Whatsapp Support
Our Programs
Each program is bespoke and customised to your needs.

Get monthly tips and a Free Mindfulness Meditation by joining us freely here
Services
Available Online and In-Person
Choose Your Membership
Trouvez celle qui vous convient
Monthly Foundations {online}
15£GBTous les mois- Weekly 30min Online Yoga
Online Women Harmony Circle Membership
15£GBTous les moisMonthly, cancel anytimeValable 12 mois- Online Women Harmony Circle
Monthly Harmony {Online}
28£GBTous les mois- Weekly 30min Online Yoga
- Monthly Online Women Harmony Circle

Témoignages de clients
Je n'avais jamais cru au pouvoir de la guérison énergétique avant d'avoir expérimenté les séances de The Elite Healing. Cela a vraiment changé ma vie.
Samantha
Les séances de guérison des chakras d'Elite Healing m'ont aidé à trouver la paix intérieure et la clarté comme jamais auparavant.
Michel
Les pratiques de méditation à The Elite Healing ont apporté un sentiment de calme et de sérénité dans ma vie quotidienne.
Aïcha