Where Life Coaching, Reiki, Brain Health, Mindfulnesss, and Yoga Meet...

At Mindful Wellness Coaching, we believe that everyone deserves a calmer and more peaceful life. Our services include personalised 1:1 coaching, engaging group classes, and transformative workshops that cater to all levels of experience. Whether you're interested in our comprehensive courses or rejuvenating retreats, we offer something for everyone on their wellness journey. Join us to cultivate clarity, tranquility, and a deeper connection to yourself.

Life and Mindfulness Coaching

Experience personalised mindfulness coaching designed to help you cultivate inner peace and clarity. Offered both 1:1 and as part of enriching courses and retreats to support your journey well-being.

Yoga Classes

Discover the joy of Yoga, Yogalates (mix Pilates/Yoga), and Meditation in a welcoming, safe space for all beginners! A selection of uplifting practices encouraging relaxation and self-discovery, perfect for every experience level! Beginners Welcome!

Wellness Retreats

Discover our Alpine Yoga & Wellness retreats, embrace the Change of the Season (Spring & Autumn) with 2 yummy retreats in the picturesque Grand Bornand, in France

Self-Care Courses

Discover our self-care courses designed to help you achieve balance and tranquility. Explore topics like chakra balancing and the role of the vagus nerve in regulating your nervous system, allowing you to feel calmer and navigate uncertainty with peace and confidence.

Reiki Healing

Experience deep relaxation and healing with our 1:1 Reiki sessions, designed to balance your energy and promote overall well-being.

Women's Circles

Join our Women's Circles to connect with like-minded women, share stories, and foster a supportive community focused on empowerment and growth.