All Wellbeing Services
Below is a brief introduction to the different types of offerings you will find on this website

Yoga and Meditation
Discover the joy of gentle yoga and meditation in a welcoming, safe space for all beginners! This uplifting practice encourages relaxation and self-discovery perfect for every experience level!

1:1 and Group Coaching
Experience personalised mindfulness coaching designed to help you cultivate inner peace and clarity. Offered both 1:1 and as part of enriching courses and retreats to support your journey well-being.

1:1 Reiki and Women's circles
Experience deep relaxation and healing with our 1:1 Reiki sessions, designed to balance your energy and promote overall well-being. Join our Women's Circles to connect with like-minded women, share stories, and foster a supportive community focused on empowerment and growth.
- Lire plus
*£5 off until March 30th* Embrace the renewal energy of Spring as we come out of cocooning Winter.
Chargement des jours...
25 livres sterling Chargement des jours...
25 livres sterling- Lire plus
*£5 off until May 31st* Celebrating the longest days of the year together
Chargement des jours...
25 livres sterling - Lire plus
Meetup point at 8:30am just by the Handle Bar Cafe/parking (Garnier Road Car Park, SO23 9PA)
Chargement des jours...
2 h
À partir de 1 livre sterling - Lire plus
*£5 Off until June 30th* Enhance breath awareness, Deepen your breath, and Improve your breathing
Chargement des jours...
25 livres sterling - Lire plus
*£5 Off until Aug 31st* Join Us and Celebrate the season of Change
Chargement des jours...
25 livres sterling - Lire plus
*£5 off until Sept 30th* Learn ways to improve your sleeping patterns and quality of sleep
Chargement des jours...
25 livres sterling - Lire plus
*£5 off until Nov 30th* Welcoming Winter with a Sunday Bliss Christmas special
Chargement des jours...
25 livres sterling Commence le 22 mars
40 livres sterlingChargement de la disponibilité...
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Commence le 26 sept.
35 livres sterlingChargement de la disponibilité...
Chargement de la disponibilité...
- Lire plus
A 6-Week journey on ways to regulate your nervous system working with mind-body connections
Commence le 27 sept.
60 livres sterlingChargement de la disponibilité...
Chargement de la disponibilité...
Commence le 8 nov.
50 livres sterlingChargement de la disponibilité...
Chargement de la disponibilité...
- Lire plus
A 6-Week journey on ways to regulate your nervous system working with mind-body connections
Commence le 7 nov.
50 livres sterlingChargement de la disponibilité...
Chargement de la disponibilité...
- Lire plus
Monthly, Weeke (Give it a try for free! use 'freeinpersoncircle' at checkout)
Chargement des jours...
15 livres sterling 1 h
60 livres sterling1 h 30 min
95 livres sterling1 h 15 min
À partir de 95 livres sterlingTerminé
420 livres sterling- Lire plus
Restore Emotional Balance and Resilience with 1:1 coaching and energy healing (5 sessions)
6 h
390 livres sterling 10 h 30 min
799 livres sterling- Lire plus
Last Tuesday before the full moon (Give it a try for free! use 'freecircletrial' at checkout)
Chargement des jours...
10 livres sterling 1 h
50 livres sterling1 h
50 livres sterling1 h 30 min
75 livres sterling- Lire plus
75min sessions Mindful Wellness Coaching helping you live more mindfully.
1 h 15 min
À partir de 76 livres sterling - Lire plus
Using energy healing to feel calmer and think clearer (3 Reiki sessions)
3 h
132 livres sterling - Lire plus
Restore Emotional Balance and Resilience with 1:1 coaching and energy healing (5 sessions)
6 h
312 livres sterling 10 h 30 min
639 livres sterling