Our Courses

Foundational yoga poses and breathing techniques

Monthly Restorative and Yin Yoga in Winchester, Hampshire, UK

*£5 off until March 30th* Embrace the renewal energy of Spring as we come out of cocooning Winter.

*£5 off until May 31st* Celebrating the longest days of the year together

*£5 Off until June 30th* Enhance breath awareness, Deepen your breath, and Improve your breathing

*£5 off until Sept 30th* Learn ways to improve your sleeping patterns and quality of sleep

A 4-Week Journey to Pain-Free Movement

A 6-Week journey on ways to regulate your nervous system working with mind-body connections

A 6-Week journey on ways to regulate your nervous system working with mind-body connections